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BOJA.org hosts the training schedule for a small group of Athletes, some based at Halesowen Athletics Club and some at the University of Birmingham.
 
Training session details for University Students can be found on our "BUAC Sprint Squad" facebook group
 
  Session Time Venue For whom
September        
Tue 19        
Wed 20 BUAC Sprint Squad 2pm - 4pm University track University Club Sprint Squad and Sprint Hurdlers
Wed 20 HACC Gym session 6.30pm - 8.30pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 21        
Fri 22        
Sat 23 BUAC Sprint Squad 10am - 12noon University track University Club Sprint Squad and Sprint Hurdlers
Sun 24        
Mon 25 BUAC Sprint Squad 5pm - 7pm University track University Club Sprint Squad and Sprint Hurdlers
Tue 26        
Wed 27 Club Welcome meeting Time tba Venue TBA Welcome meeting at the University, venue TBA.  More details at the Sports fair.
Wed 27 HACC Gym session 6.30pm - 8.30pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 28        
Fri 29        
Sat 30 BUAC Sprint Squad 10am - 12noon University track University Club Sprint Squad and Sprint Hurdlers
         
October        
Sun 1        
Mon 2 BUAC Sprint Squad 5pm - 7pm University track University Club Sprint Squad and Sprint Hurdlers
Tue 3        
Wed 4 BUAC Sprint Squad 2pm - 4pm University track University Club Sprint Squad and Sprint Hurdlers
Wed 4 HACC Gym session 6.30pm - 8.30pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 5        
Fri 6 Technical session 6pm - 9pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 7 BUAC Sprint Squad 10am - 12noon University track University Club Sprint Squad and Sprint Hurdlers
Sun 8        
Mon 9 BUAC Sprint Squad 5pm - 7pm University track University Club Sprint Squad and Sprint Hurdlers
Tue 10        
Wed 11 BUAC Sprint Squad 2pm - 4pm University track University Club Sprint Squad and Sprint Hurdlers
Wed 11 HACC Gym session 6.30pm - 8.30pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 12        
Fri 13 Technical session 6pm - 9pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 14 BUAC Sprint Squad 10am - 12noon University track University Club Sprint Squad and Sprint Hurdlers
Sun 15        
Mon 16 BUAC Sprint Squad 5pm - 7pm University track University Club Sprint Squad and Sprint Hurdlers
Tue 17        
Wed 18 BUAC Sprint Squad 2pm - 4pm University track University Club Sprint Squad and Sprint Hurdlers
Wed 18 HACC Gym session 6.30pm - 8.30pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 19        
Fri 20 Technical session 6pm - 9pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 21 BUAC Sprint Squad 10am - 12noon University track University Club Sprint Squad and Sprint Hurdlers
Sun 22        
Mon 23 BUAC Sprint Squad 5pm - 7pm University track University Club Sprint Squad and Sprint Hurdlers
Tue 24        
Wed 25 BUAC Sprint Squad 2pm - 4pm University track University Club Sprint Squad and Sprint Hurdlers
Wed 25 HACC Gym session 6.30pm - 8.30pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 26        
Fri 27 Technical session 6pm - 9pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 28 BUAC Sprint Squad 10am - 12noon University track University Club Sprint Squad and Sprint Hurdlers
Sun 29        
Mon 30 BUAC Sprint Squad 5pm - 7pm University track University Club Sprint Squad and Sprint Hurdlers
Tue 31        
         
November        
Wed 1 BUAC Sprint Squad 2pm - 4pm University track University Club Sprint Squad and Sprint Hurdlers
Wed 1 HACC Gym session 6.30pm - 8.30pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 2        
Fri 3 Technical session 6pm - 9pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 4 BUAC Sprint Squad 10am - 12noon University track University Club Sprint Squad and Sprint Hurdlers
Sun 5        
Mon 6 BUAC Sprint Squad 5pm - 7pm University track University Club Sprint Squad and Sprint Hurdlers
Tue 7        
Wed 8 BUAC Sprint Squad 2pm - 4pm University track University Club Sprint Squad and Sprint Hurdlers
Wed 8 HACC Gym session 6.30pm - 8.30pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 9        
Fri 10 Technical session 6pm - 9pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 11 BUAC Sprint Squad 10am - 12noon University track University Club Sprint Squad and Sprint Hurdlers
Sun 12        
Mon 13 BUAC Sprint Squad 5pm - 7pm University track University Club Sprint Squad and Sprint Hurdlers
Tue 14        
Wed 15 Indoor Match 5pm - 9pm ish Cardiff Met BUAC open competition, enter yourselves via University club
Wed 15 HACC Gym session, no Coach 6.30pm - 8.30pm Smithy @ HACC  (No Coach) Club-coached Athletes invited to this session
Thu 16        
Fri 17 Technical session 6pm - 9pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 18 BUAC Sprint Squad 10am - 12noon University track University Club Sprint Squad and Sprint Hurdlers
Sun 19        
Mon 20 BUAC Sprint Squad 5pm - 7pm University track University Club Sprint Squad and Sprint Hurdlers
Tue 21        
Wed 22 BUAC Sprint Squad 2pm - 4pm University track University Club Sprint Squad and Sprint Hurdlers
Wed 22 HACC Gym session 6.30pm - 8.30pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 23        
Fri 24 Technical session 6pm - 9pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 25 BUAC Sprint Squad 10am - 12noon University track University Club Sprint Squad and Sprint Hurdlers
Sun 26        
Mon 27 BUAC Sprint Squad 5pm - 7pm University track University Club Sprint Squad and Sprint Hurdlers
Tue 28        
Wed 29 BUAC Sprint Squad 2pm - 4pm University track University Club Sprint Squad and Sprint Hurdlers
Wed 29 HACC Gym session 6.30pm - 8.30pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 30        
         
December        
Fri 1 Technical session 6pm - 9pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 2 BUAC Sprint Squad 10am - 12noon University track University Club Sprint Squad and Sprint Hurdlers
Sun 3        
Mon 4 BUAC Sprint Squad 5pm - 7pm University track University Club Sprint Squad and Sprint Hurdlers
Tue 5        
Wed 6 BUAC Sprint Squad 2pm - 4pm University track University Club Sprint Squad and Sprint Hurdlers
Wed 6 HACC Gym session 6.30pm - 8.30pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 7        
Fri 8 Technical session 6pm - 9pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 9 BUAC Sprint Squad 10am - 12noon University track University Club Sprint Squad and Sprint Hurdlers
Sun 10        
Mon 11        
Tue 12        
Wed 13        
Wed 13 HACC Gym session 6.30pm - 8.30pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 14        
Fri 15 Technical session 6pm - 9pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 16        
Sun 17        
Mon 18        
Tue 19        
Wed 20        
Wed 20 HACC Gym session 6.30pm - 8.30pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 21        
Fri 22 Technical session 6pm - 9pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 23        
Sun 24        
Mon 25 XMAS      
Tue 26        
Wed 27        
Wed 27 HACC Gym session 6.30pm - 8.30pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 28        
Fri 29 Technical session 6pm - 9pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 30        
Sun 31        
2018        
January        
Mon 1 NEW YEAR'S DAY      
Tue 2        
Wed 3        
Wed 3 HACC Gym session 6.30pm - 8.30pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 4        
Fri 5 Technical session 6pm - 9pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 6        
Sun 7        
Mon 8 BUAC Sprint Squad 5pm - 7pm University track University Club Sprint Squad and Sprint Hurdlers
Tue 9        
Wed 10 BUAC Sprint Squad 2pm - 4pm University track University Club Sprint Squad and Sprint Hurdlers
Wed 10 HACC Gym session 6.30pm - 8.30pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 11        
Fri 12 Technical session 6pm - 9pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 13 BUAC Sprint Squad 10am - 12noon University track University Club Sprint Squad and Sprint Hurdlers
Sun 14        
Mon 15 BUAC Sprint Squad 5pm - 7pm University track University Club Sprint Squad and Sprint Hurdlers
Tue 16        
Wed 17 BUAC Sprint Squad 2pm - 4pm University track University Club Sprint Squad and Sprint Hurdlers
Wed 17 HACC Gym session 6.30pm - 8.30pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 18        
Fri 19 Technical session 6pm - 9pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 20 BUAC Sprint Squad 10am - 12noon University track University Club Sprint Squad and Sprint Hurdlers
Sun 21        
Mon 22 BUAC Sprint Squad 5pm - 7pm University track University Club Sprint Squad and Sprint Hurdlers
Tue 23        
Wed 24 BUAC Sprint Squad 2pm - 4pm University track University Club Sprint Squad and Sprint Hurdlers
Wed 24 HACC Gym session 6.30pm - 8.30pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 25        
Fri 26 Technical session 6pm - 9pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 27 BUAC Sprint Squad 10am - 12noon University track University Club Sprint Squad and Sprint Hurdlers
Sun 28        
Mon 29 BUAC Sprint Squad 5pm - 7pm University track University Club Sprint Squad and Sprint Hurdlers
Tue 30        
Wed 31 BUAC Sprint Squad 2pm - 4pm University track University Club Sprint Squad and Sprint Hurdlers
Wed 31 HACC Gym session 6.30pm - 8.30pm Smithy @ HACC Club-coached Athletes invited to this session
         
February        
         
 
Stats and Rankings
Power of 10
All-Athletics
 
Governing bodies
British Athletics
IAAF
European AA
Commonwealth Games Federation
Sport England
UK Sport
Drug check site
 
Country
England Athletics
Scotland
Northern Ireland
Wales
Ireland
English Schools
 
Regional
Midlands
South
North
 
University
UoB Athletics Club
BUCS
 
Useful
Halesowen ACC
Directions to all tracks
 
Leagues
BAL (Seniors)
Midlands Senior League
YDL (U13-u20)
Sportshall
Birmingham Sportshall
 
Standards
ESAA
AAA's
 
Coaching
uCoach website
 

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