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BOJA.org hosts the training schedule for a small group of Athletes, some based at Halesowen Athletics Club and some at the University of Birmingham.
 
Training session details for University Students can be found on our "BUAC Sprint Squad" Facebook group
 
  Session Time Venue For whom
April        
         
Thu 19 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 20 Technical session 6pm - 8.30pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 21 Rest      
Sun 22 HACC Gym session to suit athletes Smithy @ HACC Session with Gym Coach
Mon 23 BUAC Sprint Squad 6pm - 8pm University track University Club Sprint Squad and Sprint Hurdlers
Mon 23 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 24 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 25 BUAC Sprint Squad 2pm - 4pm University track University Club Sprint Squad and Sprint Hurdlers
Wed 25 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 26 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 27 Technical session 6pm - 8.30pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 28 Coached Club Athletes Rest    
Sat 28 BUAC Sprint Squad 10am - 12noon University track University Club Sprint Squad and Sprint Hurdlers
Sun 29 HACC Gym session to suit athletes Smithy @ HACC Session with Gym Coach
Mon 30 BUAC Sprint Squad 6pm - 8pm University track University Club Sprint Squad and Sprint Hurdlers
Mon 30 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
         
May        
         
Tue 01 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 02 BUAC Sprint Squad 2pm - 4pm University track University Club Sprint Squad and Sprint Hurdlers
Wed 02 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 03 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 04 Technical session 6pm - 8.30pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 05 Coached Club Athletes Rest    
Sat 05 BUAC at BUCS all day University track University Club Sprint Squad and Sprint Hurdlers
Sun 06 BUAC at BUCS all day University track University Club Sprint Squad and Sprint Hurdlers
Sun 06 HACC Gym session to suit athletes Smithy @ HACC Session with Gym Coach
Mon 07 BUAC at BUCS all day University track University Club Sprint Squad and Sprint Hurdlers
Mon 07 Coached Club Athletes Check times HiPAC, Alex', B'ham Check times with HiPAC as this is a Bank Holiday
Tue 08 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 09 BUAC Sprint Squad 2pm - 4pm University track University Club Sprint Squad and Sprint Hurdlers
Wed 09 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 10 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 11 Technical session 6pm - 8.30pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 12 County Champs all day County tracks County Championships some Saturday, some both days
Sat 12 BUAC Sprint Squad 10am - 12noon University track University Club Sprint Squad and Sprint Hurdlers
Sun 13 Coached Club Athletes Rest    
Mon 14 BUAC Sprint Squad 6pm - 8pm University track University Club Sprint Squad and Sprint Hurdlers
Mon 14 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 15 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 16 BUAC Sprint Squad 2pm - 4pm University track University Club Sprint Squad and Sprint Hurdlers
Wed 16 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 17 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 18 Technical session 6pm - 8.30pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 19 Coached Club Athletes Rest    
Sat 19 BUAC Sprint Squad 10am - 12noon University track University Club Sprint Squad and Sprint Hurdlers
Sun 20 Loughborough International all day Loughborough If invited, otherwise do the normal Gym Session
Mon 21 BUAC Sprint Squad 6pm - 8pm University track University Club Sprint Squad and Sprint Hurdlers
Mon 21 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 22 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 23 BUAC Sprint Squad 2pm - 4pm University track University Club Sprint Squad and Sprint Hurdlers
Wed 23 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 24 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 25 Technical session 6pm - 8.30pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 26 Coached Club Athletes Rest    
Sat 26 BUAC Sprint Squad 10am - 12noon University track University Club Sprint Squad and Sprint Hurdlers
Sun 27 HACC Gym session to suit athletes Smithy @ HACC Session with Gym Coach
Mon 28 BUAC Sprint Squad 6pm - 8pm University track University Club Sprint Squad and Sprint Hurdlers
Mon 28 B.I.G. (Jumps, Throws) all day Bedford Put yourself in for this competition
Tue 29 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 30 BUAC Sprint Squad 2pm - 4pm University track University Club Sprint Squad and Sprint Hurdlers
Wed 30 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 31 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
         
June        
         
Fri 01 Technical session 6pm - 8.30pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 02 Coached Club Athletes Rest    
Sat 02 BUAC Sprint Squad 10am - 12noon University track University Club Sprint Squad and Sprint Hurdlers
Sun 03 HACC Gym session to suit athletes Smithy @ HACC Session with Gym Coach
Mon 04 BUAC Sprint Squad 6pm - 8pm University track University Club Sprint Squad and Sprint Hurdlers
Mon 04 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 05 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 06 BUAC Sprint Squad 2pm - 4pm University track University Club Sprint Squad and Sprint Hurdlers
Wed 06 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 07 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 08 Technical session 6pm - 8.30pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 09 West Mids Schools u15/17 all day Alexander Stadium West Mids Schools comp' representing Schools' District
Sat 09 BUAC Sprint Squad 10am - 12noon University track University Club Sprint Squad and Sprint Hurdlers
Sat 09 Midlands Regional U20/Sen all day Nuneaton Put yourself in for this competition
Sun 10 Midlands Regional U20/Sen all day Nuneaton Put yourself in for this competition
Sun 10 HACC Gym session to suit athletes Smithy @ HACC Session with Gym Coach
Mon 11 BUAC Sprint Squad 6pm - 8pm University track University Club Sprint Squad and Sprint Hurdlers
Mon 11 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 12 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 13 BUAC Sprint Squad 2pm - 4pm University track University Club Sprint Squad and Sprint Hurdlers
Wed 13 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 14 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 15 Technical session 6pm - 8.30pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 16 Schools' Mason Trophy all day Alexander Stadium Regional Schools comp' representing Schools' County
Sat 16 BUAC Sprint Squad 10am - 12noon University track University Club Sprint Squad and Sprint Hurdlers
Sat 16 England Athletics U20/23 all day Bedford Put yourself in for this competition
Sun 17 England Athletics U20/23 all day Bedford Put yourself in for this competition
Mon 18 BUAC Sprint Squad 6pm - 8pm University track University Club Sprint Squad and Sprint Hurdlers
Mon 18 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 19 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 20 BUAC Sprint Squad 2pm - 4pm University track University Club Sprint Squad and Sprint Hurdlers
Wed 20 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 21 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 22 Rest if competing at weekend or... or... Or HiPAC Session if not competing at weekend
Fri 22 BUAC Ivy League visit Ivy League visit Ivy League visit
Sat 23 BUAC Ivy League visit Ivy League visit Ivy League visit
Sun 24 BUAC Ivy League visit Ivy League visit Ivy League visit
Sat 23 Regional Schools CE Champs all day TBA Representing West Mid's Schools
Sun 24 Regional Schools CE Champs all day TBA Representing West Mid's Schools
Sat 23 Manheim if invited all day TBA Invitational meeting
Sun 24 Manheim if invited all day TBA Invitational meeting
Mon 25 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 26 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 27 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 28 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 29 Technical session 6pm - 8.30pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 30 Rest      
Fri 29 British Champs if invited all day TBA Invitational meeting
Sat 30 British Champs if invited all day TBA Invitational meeting
Sun 01 British Champs if invited all day TBA Invitational meeting
         
July        
         
Sun 01 HACC Gym session to suit athletes Smithy @ HACC Session with Gym Coach
Mon 02 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 03 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 04 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 05 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 06 Technical session 6pm - 8.30pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 07 Rest      
Sun 08 HACC Gym session to suit athletes Smithy @ HACC Session with Gym Coach
Mon 09 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 10 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 11 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 12 Rest      
Fri 13 National Schools Champs all day Alexander Stadium Representing West Mid's Schools
Sat 14 National Schools Champs all day Alexander Stadium Representing West Mid's Schools
Sun 15 Rest      
Mon 16 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 17 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 18 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 19 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 20 Technical session 6pm - 8.30pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 21 Schools SIAB all day TBA Invitational representing English Schools, if invited
Sat 21 Rest if not at SIAB      
Sun 22 HACC Gym session to suit athletes Smithy @ HACC Session with Gym Coach
Mon 23 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 24 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 25 Welsh u20 international Evening match TBA (?Cardiff) Invitational representing English u20 or as a guest, if invited
Thu 26 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 27 Rest      
Sat 28 CAU & England Champs all day Bedford Put yourself in or represent Worcestershire County
Sun 29 CAU & England Champs all day Bedford Put yourself in or represent Worcestershire County
Mon 30 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 31 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
         
August        
         
Wed 01 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 02 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 03 Rest      
Sat 04 England Age CE Champs all day Bedford Put yourself in for this competition
Sun 05 England Age CE Champs all day Bedford Put yourself in for this competition
Mon 06 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 07 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 08 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 09 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 10 Rest      
Sat 11 Midlands Age Group Champs all day Nuneaton Put yourself in for this competition
Sun 12 Midlands Age Group Champs all day Nuneaton Put yourself in for this competition
Mon 13 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 14 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 15 Manchester international all day Manchester Invitational for one team or as a guest, if invited
Wed 15 Rest if not competing      
Thu 16 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 17 Technical session 6pm - 8.30pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 18 Rest      
Sun 19 HACC Gym session to suit athletes Smithy @ HACC Session with Gym Coach
Mon 20 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 21 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 22 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 23 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 24 Rest      
Sat 25 England Age Champs all day Bedford Put yourself in for this competition
Sun 26 England Age Champs all day Bedford Put yourself in for this competition
Mon 27 Rest      
Tue 28 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 29 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 30 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 31 Technical session 6pm - 8.30pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
         
September        
         
Sat 01 Rest      
Sat 01 Schools' Games all day Manchester If invited
Sun 02 HACC Gym session to suit athletes Smithy @ HACC Session with Gym Coach
Mon 03 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 04 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 05 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 06 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 07 Technical session 6pm - 8.30pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 08 Rest      
Sun 09 HACC Gym session to suit athletes Smithy @ HACC Session with Gym Coach
Mon 10 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 11 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 12 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 13 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 14 Rest      
Sat 15 ESAA Age CE Champs all day TBA Representing Schools County Team or individual if selected
Sun 16 ESAA Age CE Champs all day TBA Representing Schools County Team or individual if selected
Mon 17 Rest      
Tue 18 Rest      
Wed 19 Rest      
Thu 20 Rest      
Fri 21 Rest      
Sat 22 Rest      
Sun 23 Rest      
Mon 24 Rest      
Tue 25 Rest      
Wed 26 Rest      
Thu 27 Rest      
Fri 28 Rest      
Sat 29 Rest      
Sun 30 Rest      
         
         
 
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BOJA Property for Students at Worcester University

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contact: dominic@mcneillis.net