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Information for our training groups at Halesowen Athletics Club, which is based around Sprints, Jumps, Throws, Hurdles and CE
Please note that our training groups are now closed to further applications. 
There are many training groups at our club so prospective applicants can apply via our membership secretary at halesowenacc@yahoo.co.uk
 
Timetable to the end of Outdoor season 2016, updated 30 July 2016
Day Date Location Time Training session Type of athlete who should attend
           
Sun 31-Jul-16 Halesowen 10.00 - 11.30am Advanced Sprinting Invitation ONLY session Sprints/Hurdles
Mon 01-Aug-16 Halesowen 7.00 - 8.30 pm Sprint for all, Yr7+ Sprint training for all ages + levels
Tue 02-Aug-16 Rest day     Rest day
Wed 03-Aug-16 Halesowen, Smithy+Gym 7.00 - 7.45 pm Circuits Grade 4+
      7.45 - 8.45 pm Weights Invited athletes from "Circuits"
Thu 04-Aug-16 Halesowen 7.00 - 8.30pm Advanced Sprinting Sprints for U17 + older Grade 4+ Sprinters
Fri 05-Aug-16 HiPAC, Alexander Stadium 6.00 - 7.00pm SP & HJ Combined events
      7.00 - 8.30pm Long Jump All levels up to 6 people max, priority grade 1's
      7.00 - 9.00pm Self Directed Sprint Grade 2+ Sprinters who can train with Asst Coach
Sat 06-Aug-16 Rest day     Rest day
Sun 07-Aug-16 Halesowen 10.00 - 11.30am Advanced Sprinting Invitation ONLY session Sprints/Hurdles
Mon 08-Aug-16 Halesowen 7.00 - 8.30 pm Sprint for all, Yr7+ Sprint training for all ages + levels
Tue 09-Aug-16 Rest day     Rest day
Wed 10-Aug-16 Halesowen, Smithy+Gym 7.00 - 7.45 pm Circuits Grade 4+
      7.45 - 8.45 pm Weights Invited athletes from "Circuits"
Thu 11-Aug-16 Halesowen 7.00 - 8.30pm Advanced Sprinting Sprints for U17 + older Grade 4+ Sprinters
Fri 12-Aug-16 HiPAC, Alexander Stadium 6.00 - 7.00pm SP & HJ Combined events
      7.00 - 8.30pm Long Jump All levels up to 6 people max, priority grade 1's
      7.00 - 9.00pm Self Directed Sprint Grade 2+ Sprinters who can train with Asst Coach
           
Sat 13-Aug-16 Midlands U17,15,13 Champs all day Age-Regionals To enter, click here
Sun 14-Aug-16 Midlands U17,15,13 Champs all day Age-Regionals To enter, click here
           
Mon 15-Aug-16 Halesowen 7.00 - 8.30 pm Sprint for all, Yr7+ Sprint training for all ages + levels
Tue 16-Aug-16 Rest day     Rest day
Wed 17-Aug-16 Halesowen, Smithy+Gym 7.00 - 7.45 pm Circuits Grade 4+
      7.45 - 8.45 pm Weights Invited athletes from "Circuits"
Thu 18-Aug-16 Halesowen 7.00 - 8.30pm Advanced Sprinting Sprints for U17 + older Grade 4+ Sprinters
Fri 19-Aug-16 HiPAC, Alexander Stadium 6.00 - 7.00pm SP & HJ Combined events
      7.00 - 8.30pm Long Jump All levels up to 6 people max, priority grade 1's
      7.00 - 9.00pm Self Directed Sprint Grade 2+ Sprinters who can train with Asst Coach
           
Sat 20-Aug-16 England U17,15 CE Champs Combined events CE Age-Nationals Click here for details
Sun 21-Aug-16 England U17,15 CE Champs Combined events CE Age-Nationals Click here for details
           
Mon 22-Aug-16 Halesowen 7.00 - 8.30 pm Sprint for all, Yr7+ Sprint training for all ages + levels
Tue 23-Aug-16 Rest day     Rest day
Wed 24-Aug-16 Halesowen, Smithy+Gym 7.00 - 7.45 pm Circuits Grade 4+
      7.45 - 8.45 pm Weights Invited athletes from "Circuits"
Thu 25-Aug-16 Halesowen 7.00 - 8.30pm Advanced Sprinting Sprints for U17 + older Grade 4+ Sprinters
Fri 26-Aug-16 Rest day     Rest day
           
Sat 27-Aug-16 England U17,15,13 Champs all day Age-Nationals Click here for details
Sun 28-Aug-16 England U17,15,13 Champs all day Age-Nationals Click here for details
           
Mon 29-Aug-16 Rest day     Rest day
Tue 30-Aug-16 Rest day     Rest day
Wed 31-Aug-16 Rest day     Rest day
Thu 01-Sep-16 Rest day     Rest day
Fri 02-Sep-16 Rest day     Rest day
           
SEPTEMBER TRAINING ONLY BY INVITATION - THIS IS FOR PEOPLE COMPETING IN COMBINED EVENTS, AS WELL AS A FEW "TOP ATHLETES"
           
Sat 03-Sep-16 UK Schools Games 1-4 Sep 1-4 Sep Invited athletes Loughborough University, 1-4 Sep, Athletics Sat
           
Sun 04-Sep-16 Rest day     Rest day
Mon 05-Sep-16        
           
Tue 06-Sep-16        
Wed 07-Sep-16        
           
           
Thu 08-Sep-16        
           
Fri 09-Sep-16        
           
           
Sat 10-Sep-16 Telford open, Sat or Sun     Details to come
Sun 11-Sep-16 Telford open, Sat or Sun     Details to come
Mon 12-Sep-16        
           
Tue 13-Sep-16        
Wed 14-Sep-16        
           
           
Thu 15-Sep-16        
           
Fri 16-Sep-16        
           
Sat 17-Sep-16 CE Schools Age Nationals all day Exeter See www.esaa.net for details
Sun 18-Sep-16 CE Schools Age Nationals all day Exeter See www.esaa.net for details
           
Mon 19-Sep-16        
           
Tue 20-Sep-16        
Wed 21-Sep-16        
           
           
Thu 22-Sep-16        
           
Fri 23-Sep-16        
           
           
Sat 24-Sep-16        
Sun 25-Sep-16        
Mon 26-Sep-16        
           
Tue 27-Sep-16        
Wed 28-Sep-16        
           
           
Thu 29-Sep-16        
           
Fri 30-Sep-16        
           
           
           

A DIFFERENT PROGRAMME FOR ATHLETES IN OUR GROUP STARTS MONDAY 4TH OCTOBER 2016.

           

How many things are wrong with this sprinter?  Run like the wind? Test your knowledge of what we coach.
What grade am I?  Latest AAA's standards (updated for 2015/16) here; Latest ESAA standards here
My Child is 8/9/10/11/12 and interested; what is there?  See the Athletics365 video here
Considering supplements of any kindwww.informed-sports.com has information about a certification programme you should know about.
How do we look after the welfare and safety of your children? British Athletics guidelines on all aspects here
See what competitions are available each year here
Link to...Combined events - a short explanation (Includes Heptathlon and Decathlon)
 
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contact: dominic@mcneillis.net