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BOJA.org hosts the training schedule for a small group of Athletes, some based at Halesowen Athletics Club and some at the University of Birmingham.
 
Training session details for University Students can be found on our "BUAC Sprint Squad" Facebook group
 
  Session Time Venue For whom
June        
         
Fri 22 Rest if competing at weekend or... or... Or HiPAC Session if not competing at weekend
Fri 22 Ivy League visit joint training 3-5pm University track All BUAC and Guests from other Universities - joint training at the track
Sat 23 BUAC v Penn v Cornell v Limerick All day University track Birmingham Relays
Sat 23 Regional Schools CE Champs all day TBA Representing West Mid's Schools
Sun 24 Regional Schools CE Champs all day TBA Representing West Mid's Schools
Mon 25 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 26 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 27 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 28 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 29 Technical session 6pm - 8.30pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 30 Rest      
Sat 30 British Champs if invited all day TBA Invitational meeting
Sun 01 British Champs if invited all day TBA Invitational meeting
         
July        
         
Sun 01 HACC Gym session to suit athletes Smithy @ HACC Session with Gym Coach
Mon 02 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 03 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 04 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 05 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 06 Technical session 6pm - 8.30pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 07 Rest      
Sun 08 HACC Gym session to suit athletes Smithy @ HACC Session with Gym Coach
Mon 09 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 10 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 11 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 12 Rest      
Fri 13 National Schools Champs all day Alexander Stadium Representing West Mid's Schools
Sat 14 National Schools Champs all day Alexander Stadium Representing West Mid's Schools
Sun 15 Rest      
Mon 16 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 17 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 18 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 19 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 20 Technical session 6pm - 8.30pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 21 Schools SIAB all day TBA Invitational representing English Schools, if invited
Sat 21 Rest if not at SIAB      
Sun 22 HACC Gym session to suit athletes Smithy @ HACC Session with Gym Coach
Mon 23 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 24 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 25 Welsh u20 international Evening match Swansea SA2 8QB Invitational representing England Midlands u20 team
Thu 26 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 27 Rest      
Sat 28 CAU & England Champs all day Bedford Put yourself in or represent Worcestershire County
Sun 29 CAU & England Champs all day Bedford Put yourself in or represent Worcestershire County
Mon 30 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 31 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
         
August        
         
Wed 01 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 02 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 03 Rest      
Sat 04 England Age CE Champs all day Bedford Put yourself in for this competition
Sun 05 England Age CE Champs all day Bedford Put yourself in for this competition
Mon 06 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 07 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 08 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 09 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 10 Rest      
Sat 11 Midlands Age Group Champs all day Nuneaton Put yourself in for this competition
Sun 12 Midlands Age Group Champs all day Nuneaton Put yourself in for this competition
Mon 13 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 14 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 15 Manchester international all day Manchester Invitational for one team or as a guest, if invited
Wed 15 Rest if not competing      
Thu 16 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 17 Technical session 6pm - 8.30pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 18 Rest      
Sun 19 HACC Gym session to suit athletes Smithy @ HACC Session with Gym Coach
Mon 20 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 21 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 22 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 23 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 24 Rest      
Sat 25 England Age Champs all day Bedford Put yourself in for this competition
Sun 26 England Age Champs all day Bedford Put yourself in for this competition
Mon 27 Rest      
Tue 28 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 29 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 30 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 31 Technical session 6pm - 8.30pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
         
September        
         
Sat 01 Rest      
Sat 01 Schools' Games all day Manchester If invited
Sun 02 HACC Gym session to suit athletes Smithy @ HACC Session with Gym Coach
Mon 03 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 04 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 05 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 06 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 07 Technical session 6pm - 8.30pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Sat 08 Rest      
Sun 09 HACC Gym session to suit athletes Smithy @ HACC Session with Gym Coach
Mon 10 Coached Club Athletes 6pm - 8pm HiPAC, Alex', B'ham Club-coached Athletes invited to this session
Tue 11 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Wed 12 HACC Gym session 6pm - 8pm Smithy @ HACC Club-coached Athletes invited to this session
Thu 13 Coached Club Athletes to suit athletes Halesowen track Session without coach as per personalised programme
Fri 14 Rest      
Sat 15 ESAA Age CE Champs all day TBA Representing Schools County Team or individual if selected
Sun 16 ESAA Age CE Champs all day TBA Representing Schools County Team or individual if selected
Mon 17 Rest      
Tue 18 Rest      
Wed 19 Rest      
Thu 20 Rest      
Fri 21 Rest      
Sat 22 Rest      
Sun 23 Rest      
Mon 24 Rest      
Tue 25 Rest      
Wed 26 Rest      
Thu 27 Rest      
Fri 28 Rest      
Sat 29 Rest      
Sun 30 Rest      
         
         
 
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contact: dominic@mcneillis.net